Intensive Kundalini & Tantra Yoga Retreat – 1 & 2 Weeks

France – Portugal – India

Mukta Tantra Yoga shares its teaching at Mukta Community a non-profit organisation in France.

Note that there is no sexual activities in our courses as it is based on Indian Traditional Tantra Yoga and not new age Western Tantra.

The Inner Yoga of Ancient India, the Yoga of awareness & presence!

The secret of absolute freedom and awakening of the Intelligence beyond Taboos!

What is the Intensive Retreat about?

Mukta Tantra Yoga is the Traditional Kundalini & Tantra Yoga, Tantric Asanas & Chakras, Mantras, Tantric Meditations & Philosophy, Tantric Breath, Femininity of Goddess, Shiva Shakti, Sounds, Vibrations and Elements.

Become your Own Guru

The Intensive Retreat is for all those who are looking for practical spirituality and ready to manifest their true blissful selves. For those who are ready to see in the light of their own intelligence not following blindly any pattern or system of philosophy.

It is for those who want to understand themselves through Traditional Kundalini Tantra Yoga and have limited time. Tantra Yoga makes you understand holistically the different dimensions of our being, mind and feelings in action. Tantra Yoga is there to use it, not to be used by it. Tantra is not learning about others, it is learning about oneself. Because understanding of oneself helps to let go of the self.


This practical retreat can help you to vitalize your body for a healthy living, to rejuvenate and to give you lifetime tools to destress and live freely and peacefully without escaping from our world, using Eastern Wisdom and the practices of Traditional Kundalini Tantra Yoga and meditation.

Be an integrated self

If you are a good learner not just looking to get lost in philosophies but putting your passionate efforts to understand and to be the light to yourself, then you can get an understanding of practical Asiatic and Indian Mysticism, and the psychology of meditation for non-dual way of living day-to-day life in bliss.

If you count yourself to those, a 1 or 2 Weeks Intensive Retreat with Mukta Tantra Yoga is exactly what you are looking for !

Welcome to read more about :

What You Will Learn

Here is an overview of what you will learn during this Intensive Kundalini Tantra Yoga Retreat:

kundalini yoga retreat europe

  • Daily practice of Traditional Tantric Asanas
  • Tantric Breathwork to oxygenate, detox, vitalise and let go negative emotions to heal and to activate your true bliss
  • Study in depth the Science and Energetic Anatomy of Traditional Tantric Chakras and Tantric Kundalini and their implications in daily living
  • Understand the secret Science of Tantric Mantras, Tantric Elements, Yantras, Light, Energies
  • Practice Traditional Tantric meditations and philosophy to go beyond body, mind and self
  • Practise Tantric Vipassana and Ancient Tantric Breath from Shiva, highly important to experience no-thinking and no-mind
  • Learn about Energetic Alignments according to your true essence through your body, mind and soul/feeling
  • Taste the essence of the heart of Shiva’s teachings (the first God of India) and practical direct understanding through right knowledge and self-inquiry: what is mind, feelings, relationships, sufferings, etc. This helps to have a clear perception to respond effectively in the moment, beyond all conditioned perspectives. False knowledge becomes the cause of all sufferings and without right understanding, there is no true freedom. Only a mind which is free can live in freedom
  • Get a spiritual understanding of Divine Goddesses (Shaktism), Bandhas, Pranas, Mudras and their importance in relation to Chakras Yoga and Kundalini Yoga in Tantric asanas and on all other levels
  • Finally, understand practically that life is not goal-oriented emotionally it is rather experiencing the true bliss of daily life here and now beyond all sufferings. 
Tracey from the UK

“Freedom within the box is not truly freedom, it is just a temporary adjustment.

The true freedom begins only when we are ready to jump out of the box without any analysis.”

– Mukta

Daily Schedule

7:00 – 7:30Awakening of Prana (Tantric breathwork)
7:30 – 9:00Mukta Tantra Yoga Asana Practice (Chakras / Kundalini) & a blend of Tantric Meditation
9:00 – 10:30Breakfast
10:30 – 11:30Energetic Anatomy of Chakras / Philosophy of Tantra / Tantra Sutra
11:30 – 12:30Practical Philosophy of Tantra, Self Inquiry, Q&A / (or free time during Art of Teaching classes)
12:30 – 15:30Lunch, Self-Study / Rest
16:00 – 17:30 Mukta Tantra Yoga Asana Practice (Chakras / Kundalini)
17:30 – 18:30Tantric Meditation
This is an online schedule, we provide your detailed schedule every week

How Does The Retreat Work?

  • Retreat students follow the same Daily Schedule than our Teacher Training Course (TTC) students except the Art of Teaching syllabus
  • The Retreat starts with a Welcoming Ceremony in the afternoon of the starting date (please see Upcoming Dates)
  • We provide practical notes throughout the course but not a manual because notes are tailored according to the need and intelligence of our students. We need to update these notes time to time to keep to the level of our students
  • Course are all given in English. Basic English is fine to learn because it is all practical knowledge. It is all about your openness to receive through your heart and language can not be a barrier.
  • The package includes tuition fees, homemade vegetarian & vegan food and accommodation in a Private, Twin/Triple Room with ensuite or shared bathroom.
  • Check-in on the starting day and check-out on the following morning after the end of the Retreat
  • The 1 Week package includes 7 nights
  • The 2 Weeks package includes 14 nights
  • We will provide you 3 vegetarian/vegan meals per day during the retreat
  • One day and a half off per week.

Upcoming Dates 2021 & 2022

Please note that due to the continuing Covid-19 and international travelling restrictions ongoing, we have cancelled our courses in India for 2020 and 2021 and are now offering exclusive courses in Portugal & France to keep Mukta’s wisdom accessible to many.

Start DatesEnd Dates – 1 Week RetreatEnd Dates – 2 Week RetreatLocationStatus
7th November 202114th November 202121st November 2021Tarn, Southern France Registration closed
9th January 202216th January 202223rd January 2022Tarn, Southern France Open for Registration
6th March 202213th March 202220th March 2022Tarn, Southern France Open for Registration
8th May 202215th May 202222nd May 2022Algarve, Portugal Open for Registration
3rd July 202210th July 202217th July 2022Tarn, Southern France Open for Registration
4th September 202211th September 202218th September 2022Tarn, Southern France Open for Registration
6th November 202213th November 202220th November 2022Tarn, Southern France Open for Registration

Your Investment in Euros

All prices include tuition fees, accommodation and meals:

France & Portugal – 2022

Shared Twin/Triple RoomPrivate Single Room
1 Week RetreatUpon requestUpon request
2 Week RetreatUpon request Upon request

How to Register ?

  • To register for the Retreat, please fill up the application form here. If your application has been approved, you will be required to proceed to the payment of a compulsory non-refundable deposit of 900 Euros. Your seat will only be confirmed upon receipt of the payment.
  • Please don’t be worry if the retreat can not happen due to ongoing Covid-19, we will refund your deposit or reschedule your course to a further date at your convenience.
  • Before the start of the retreat, we will send you an email with important information about the course, logistics and instructions.
  • The remaining payment has to be done on the arrival day.
  • Please feel free to contact us may you have any further question !

If you have time and considering to become a certified Yoga Alliance yoga teacher,

Read more about our 200 Hours Kundalini & Tantra Yoga Teacher Training Course (YTTC)