Intensive Mukta Tantra Yoga Retreat – 1 & 2 Weeks

Portugal – France – India

The Inner Yoga of Ancient India, the Yoga of awareness & presence!

The secret of absolute freedom and awakening of the Intelligence beyond Taboos!

This Intensive Retreat is for those who want to understand themselves through Traditional Kundalini Tantra Yoga and have limited time.

Tantra Yoga makes you understand holistically the different dimensions of our being, mind and feelings in action.

Tantra Yoga is there to use it, not to be used by it. Tantra is not learning about others, it is learning about oneself. Because understanding of oneself helps to let go of the self.

What is the Intensive Retreat about?

Mukta Tantra Yoga is the Traditional Tantra Yoga of Kundalini, Tantric Asanas & Chakras, Mantras, Tantric Meditations & Philosophy, Tantric Breath, Femininity of Goddess, Shiva Shakti, Sounds, Vibrations and Elements.

Become your Own Guru

The Intensive Retreat is for all those who are looking for practical spirituality and ready to manifest their true blissful selves. For those who are ready to see in the light of their own intelligence not following blindly any pattern, system of philosophy, gurus, organised religions.


This practical retreat can help you to vitalize your body for a healthy living, to rejuvenate and to give you lifetime tools to destress and live freely and peacefully without escaping from our world, using Eastern Wisdom and the practices of Traditional Kundalini Tantra Yoga and meditation, all within the comfort of your own home.

Be an integrated self

If you are a good learner not just looking to get lost in philosophies but putting your passionate efforts to understand and to be the light to yourself, then you can get an understanding of practical Asiatic and Indian Mysticism, and the psychology of meditation for non-dual way of living day-to-day life in bliss.

If you count yourself to those, a 1 or 2 Weeks Intensive Retreat with Mukta Tantra Yoga is exactly what you are looking for !

Welcome to read more about :

What You Will Learn

Here is an overview of what you will learn during this Intensive Kundalini Tantra Yoga Retreat:

  • Study the Science and Energetic Anatomy of Traditional Tantric Chakras and Tantric Kundalini and their implications in daily living
  • Daily practice of Mukta Tantra Yoga Asanas and Tantric Breath
  • Uncover the Science of Tantric Mantras, Elements, Yantras, Light, Energies and Tantric Breath (Prana)
  • Taste the essence of Eastern Wisdom and get a practical direct understanding through right knowledge and self-inquiry: what is mind, feelings, relationships, sufferings, etc.? This helps to have a clear perception to respond effectively in the moment, beyond all conditioned perspectives. False knowledge becomes the cause of all sufferings and without right understanding, there is no true freedom. Only a mind which is free can live in freedom
  • Practice Traditional Tantric meditations to go beyond body, mind and self
  • Practise Tantric Vipassana (1st step of 16 steps) and Ancient Tantric Breath from Shiva, highly important to experience no-thinking and no-mind
  • Learn about Energetic Alignments with your true essence through your body, mind and soul/feeling
  • Get a spiritual understanding of the Bandhas, Mudras, Prana
  • Get a practical understanding of the dynamic of relationships including Kaula Tantra and its implications in daily living for couples to taste the organismic eternal bliss
  • Finally, understand practically that life is not goal-oriented emotionally, it is rather experiencing the true bliss of life here and now beyond all sufferings. 

Daily Schedule

7:00 – 7:30Awakening of Prana (Tantric breathwork)
7:30 – 9:00Mukta Tantra Yoga Asana Practice (Chakras / Kundalini) & a blend of Tantric Meditation
9:00 – 10:30Breakfast
10:30 – 11:30Energetic Anatomy of Chakras / Philosophy of Tantra / Tantra Sutra
11:30 – 12:30Practical Philosophy of Tantra, Self Inquiry, Q&A / (or free time during Art of Teaching classes)
12:30 – 15:30Lunch, Self-Study / Rest
15:30 – 17:00 Mukta Tantra Yoga Asana Practice (Chakras / Kundalini)
17:00 – 18:00Tantric Meditation
This is an online schedule, we provide your detailed schedule every week
Tracey from the UK

“Freedom within the box is not truly freedom, it is just a temporary adjustment.

The true freedom begins only when we are ready to jump out of the box without any analysis.”

– Mukta

How Does The Retreat Work?

  • Retreat students follow the same Daily Schedule than our Teacher Training Course (TTC) students except the Art of Teaching syllabus
  • The Retreat starts with a Welcoming Ceremony in the afternoon of the starting date (please see Upcoming Dates)
  • Our centres are located in amazing locations surrounded by nature
  • We provide practical notes throughout the course but not a manual because notes are tailored according to the need and intelligence of our students. We need to update these notes time to time to keep to the level of our students
  • Course are all given in English. Basic English is fine to learn because it is all practical knowledge. It is all about your openness to receive through your heart and language can not be a barrier.

In Europe: Portugal & France

  • Stay onsite and book the course with a full package including vegetarian & vegan food and accommodation
  • The package includes accommodation in a private/twin/triple room with attached or shared bathroom. Check-in on the starting day and check-out on the following morning after the end of the Retreat
  • The 1 Week package with accommodation includes 7 nights
  • The 2 Weeks package with accommodation includes 14 nights
  • We will provide you 3 vegetarian meals per day during the retreat. On your full day off so you will have the choice to eat outside and taste other local cuisine.
  • Please, bring your own yoga mat.
  • One and a half day off per week.

In India: Agonda, South Goa

  • You have the option to book your Intensive Retreat with or without accommodation in Agonda, Goa (please see Your Investment)
  • The 1 Week package with accommodation includes 6 nights
  • The 2 Weeks package with accommodation includes 12 nights
  • You will be accommodated in a private room with attached bathroom. Check-in on the starting day and check-out on the following morning after the end of the Retreat
  • For the moment we have felt not to include meals in our Retreat so students are free to eat as they feel and there are plenty of good economical choices around and opportunities to interact with others. Also many students are not into eating Indian food every day and it’s good to eat according to the need and taste of ones culture to keep the mood happy
  • Saturday & Sundays are off

Upcoming Dates 2021

Please note that due to the continuing Covid-19 and international travelling restrictions ongoing, we have cancelled our courses in India for 2020 and 2021 and are now offering exclusive courses in Portugal & France as well as Online, to keep Mukta’s wisdom accessible to many.

Start DatesEnd Dates – 1 Week RetreatEnd Dates – 2 Week RetreatLocationStatus
3rd July 202110th July 202117th July 2021Algarve, PortugalOpen for Registration
7th August 202114th August 202121th August 2021Normandy, FranceFully Booked
7th November 202114th November 202121st November 2021Algarve, PortugalOpen for Registration

Your Investment in Euros

All prices include tuition fees, accommodation and meals:

Intensive Retreat in Portugal

Shared Triple roomShared Twin roomPrivate single Bedroom
1 Week Retreat2,000 Euros2,200 Euros2,600 Euros
2 Week Retreat2,200 Euros2,500 Euros2,900 Euros

How to Register ?

  • To register for the Retreat, please fill up the application form here. If your application has been approved, you will be required to proceed to the payment of a compulsory non-refundable deposit of 400 Euros. Your seat will only be confirmed upon receipt of the payment.
  • Please don’t be worry if the retreat can not happen due to ongoing Covid-19, we will refund your deposit or reschedule your course to a further date at your convenience.
  • Before the start of the retreat, we will send you an email with important information about the course and instructions.
  • The remaining payment shall be done on the day of the start of the retreat in-person.
  • Please feel free to contact us may you have any further question !

If you have time and/or are considering to become a certified yoga teacher,

Read more about our 200 Hours Kundalini Tantra Yoga Teacher Training Course (YTTC)

“A mind that is trying to become unconditional is conditioned itself.”

– Mukta