The course is transformative. Covering postures and alignment of Asanas but even greater is the knowledge of ancient Indian Tantra that Mukta and Marine hold. I think Tantra yoga is how authentic yoga began and you can see why it has carried on through thousands of years. Aside from that, the shala is beautiful and very close to the beach and restaurants. The schedule covers the many limbs of yoga and philosophy. I couldn’t wait to get to class each day. The only bad thing about the course is when it finished.